What is Biokinetics?
Biokinetics is all about improving your quality of life through the science of movement and the application of exercise in rehabilitation and performance.
This applies to a broad community - starting with a sedentary person struggling to recover after surgery; all the way through to a professional athlete seeking enhanced performance.
We also apply the principle of
Biokineticists are healthcare professionals, registered with the Health Professions Council of South Africa (HPCSA).
Our expertise is founded on making use of physical evaluation in order to prescribe individualised, scientifically-based exercise programmes, designed to assist with your unique condition/s and current situation.
In a sense the "medicine" prescribed by a Biokineticist is exercise.
Are you a candidate?
We can assist if:
-
You suffer from orthopaedic conditions
-
You had surgery and are finding it difficult to recover fully
-
You suffered an injury and need rehabilitation
-
You suffer from a chronic disease (Hypertension, diabetes etc.)
-
You have recurring sports injuries
-
You require exercise as part of a weight-management programme
-
You are sedentary and need to increase your physical fitness levels
-
You need to improve your general physical abilities through exercise